Individual Endurance Training Prescription with Heart Rate Variability
نویسندگان
چکیده
منابع مشابه
Individual Adaptation to Endurance Training Guided by Heart Rate Variability
Ida Heikura (2015). Individual adaptation to endurance training guided by heart rate variability. Department of Biology of Physical Activity, University of Jyväskylä, Master’s Thesis in Exercise Physiology. 65 pp. Heart rate variability (HRV) reflects the function of the cardiac autonomic system. Therefore, planning daily endurance training based on HRV has been suggested to be a potential trai...
متن کاملHeart rate variability in prediction of individual adaptation to endurance training in recreational endurance runners.
The aim of this study was to investigate whether nocturnal heart rate variability (HRV) can be used to predict changes in endurance performance during 28 weeks of endurance training. The training was divided into 14 weeks of basic training (BTP) and 14 weeks of intensive training periods (ITP). Endurance performance characteristics, nocturnal HRV, and serum hormone concentrations were measured ...
متن کاملHigh-intensity endurance training increases nocturnal heart rate variability in sedentary participants
The effects of endurance training on endurance performance characteristics and cardiac autonomic modulation during night sleep were investigated during two 4-week training periods. After the first 4-week training period (3 x 40 min per week, at 75% of HRR) the subjects were divided into HIGH group (n = 7), who performed three high-intensity endurance training sessions per week; and CONTROL grou...
متن کاملEffect of Exercise Training on Heart Rate Variability in Patients with Heart Failure After Percutaneous Coronary Intervention
Background: This study aims to evaluate the effect of exercise training on heart rate variability (HRV) and to determine the correlation between parameters of HRV and the ejection fraction in patients with heart failure after percutaneous coronary intervention.Material and Methods: Fifty patients with left ventricular ejection fraction ≤ 40% undergone percutaneous coronary intervention were r...
متن کاملتغییرپذیری ضربان قلب Heart rate variability))
Abstract Many studies have been conducted on heart rate variability. Variability in the heart signal of two sequential beats is called heart rate variability (HRV). Short- and long- term variability reflects autonomic nervous system function, so that increased or decreased heart rate variability (HRV) is an indicator of human health. So, the analysis of these changes can predict sudden death...
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ژورنال
عنوان ژورنال: Medicine & Science in Sports & Exercise
سال: 2016
ISSN: 0195-9131
DOI: 10.1249/mss.0000000000000910